HYPNOTHERAPY & PSYCHOTHERAPY
IN FULHAM, LONDON SW6 & ONLINE
Let’s create a life you don’t need a holiday from.
Regain control, reduce anxiety & increase self-belief
Create positive change in your life
Hypnotherapy and Psychotherapy
in Fulham, London SW6 and online
Does this sound familiar?
Are you struggling with your feelings? Feeling like you’re being held back and something needs to change?
Maybe you want to feel calm, in control and positive about your life, but instead you feel:
Overwhelmed by worries and problems, and full of self-doubt and blame
Paralysed by anxiety about the future and what life might throw at you next
Tense, irritable, and on edge - even with those you love most
Restricted from doing the things you want to do by anxiety, panic attacks or phobias
Frustrated that everyone else seems to have it all together, while you can’t seem to move forward and achieve your goals
So anxious, down, or low in confidence & self-belief that you feel out of control in your own life and hopeless about the future
Life doesn’t have to stay this way
Live a calmer, happier life
Hi, I’m Lauren.
I help adults overcome anxiety and inner barriers to success, so they feel confident to go for what they want and enjoy life. My clients walk away from therapy with me having experienced a fundamental shift - feeling calm, confident to face life’s challenges and happy in their own skin. I want to help you achieve that too.
You want real results from the time we spend together, so in addition to talking about what’s going on, I help you get to the bottom of what’s really causing the difficulties you’ve been struggling with at a deep, unconscious level - and change them for good. I also help you learn practical skills, tools and techniques, so you can handle whatever life throws at you without overwhelm.
I offer a uniquely-tailored blend of hypnotherapy and psychotherapy and mind-body approaches in a warm and empathetic space, to help you create the positive change you deserve.
Anxiety Therapy
Life doesn’t have to be about constantly feeling fearful, overwhelmed and on edge. You don’t need to be stuck in fight or flight all the time, or dreading your next panic attack. Replace fear, stress and worry with a calm mind and relaxed body.
Confidence Therapy
Are you holding yourself back in life or work? Suffering from Imposter Syndrome? Frustrated you haven’t made the progress you thought you would? Transform self-doubt into a calm sense of your own self-worth and capabilities and accelerate your success.
Infertility Therapy
Struggling to conceive is so painful. I’m here to help you release emotional and psychological blocks to pregnancy and feel calmer and more optimistic. My Fertile Mind, Fertile You Method is designed to maximise your fertility, with techniques that have been proven to actually double chances of successful pregnancy.
I’m also experienced in treating
Phobias
Weight, body image and eating issues
IBS
Migraine
Chronic Fatigue/ME
Insomnia
Habits like nail biting
Panic attacks
Vestibular migraine
Addictions to nicotine or weed
Location
My comfortable therapy room is very close to Putney Bridge Station in Fulham, and easily accessible from the nearby areas in South West London of Battersea, Barnes, Chelsea, Chiswick, Earl's Court, Kensington, Kew, Hammersmith, Parson's Green, Putney, Roehampton, Southfields, Twickenham, Victoria, Wandsworth, Waterloo, Wimbledon and surrounding areas.
You can also see me online via secure Zoom link from the rest of London and the UK, and most international locations.
HOW I WORK
I believe therapy should be simple.
Ready to get started? Let’s Chat!
Schedule a free, no-obligation consultation to decide if I’m a good fit for you
Watch your email for a message from me and we’ll set up a time to talk
When we speak, we’ll see if I can help you and we’re a good fit to work together.
If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals. If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
YOU DON’T HAVE TO STRUGGLE ANYMORE